Hello my beautiful moonlight, welcome to Fitness Friday and my end of week 6 progress update. I can’t believe I am half way there! These 6 weeks have flown by so fast and many things have changed in these past 6 weeks both physically and mentally.

I am not going to lie, during some of my earlier days, I really wanted to quit but because I committed to you guys and myself to do it, I pull through. Also, during this process, I found out how important it is to have a workout buddy or a workout group. I know it sounds cliche to surround yourself with like minded people when you are working out. But it is so critical to have a group of people that absolutely